10 New Flat-Belly Food Rules

For all the effort you've put into toning it--and for all the cupcakes you've given up to maintain it--your midsection should be as rock-hard as a diamond and just as much fun to show off. So why does it seem like your quest for a sexy stomach always hits a bump...right about belly-button level?

Fisherman Survives Day at Sea in Crate

A 19-year-old fisherman was rescued off the coast of Alaska Saturday after spending more than 24 hours adrift in a 4-by-4 foot plastic fish crate.